Swimming The Four Strokes

When it comes to competitive swimming there are various strokes and distances that can be competed in at most competitions. Competitive swimming started to become increasingly popular in the in the 1800’s , and due to its popularity is and has been for a long time one of the most popular events in the summer Olympics.
Competitive swimming has an international governing body that goes by the world recognised name of FINA. The governing body of FINA includes local sub groups such as Amateur Swimming Association (ASA) and Swimming Teachers Association (STA) in the United Kingdom ,USA Swimming (USAS) and United States Masters Swimming (USMS) in the United States. FINA regulates the four swimming disciplines, swum over different distances as outlined below.
Freestyle, also known as ‘front crawl’, can be swum using any technique or style the swimmer chooses, although front crawl is swum 99% of the time, and thus in swimming competitions bares no restrictions on what action the swimmers use. The only exception to this is when the swimmer is swimming the freestyle part of an individual medley event. The following events are held for freestyle in distances of 50 m, 100 m, 200 m, 400 m, 800 m and 1500 m. All of these can be swum in regular competitions and major games.
Butterfly events require that the swimmer’s actions are equal at both sides

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The Origins Of Basketball

Do you know the origin of basketball?
The origins of the game of basketball can be traced back to a gentleman by the name of Dr. James Naismith. In 1861, Naismith was born in Almonte, Ontario, Canada. During his early school days, Naismith would play a game called duck on a rock whereby the child would endeavor to knock the duck off the top of the rock with a toss of another rock.
Later on, Naismith would go on to McGill University in Montreal and would later become McGill University’s Athletic Director. He would subsequently move on to YMCA Training School in Springfield, Massachusetts and in 1891, the game of basketball began.
Given the cold Massachusetts winters, Naismith needed to find a recreational activity that could be played indoors and he preferred a sport that would develop skill and one that was not exclusively relying on strength. The first game was played with two peach baskets for goals and a soccer ball.
Further to his credit, Naismith became a medical doctor specializing in sports physiology and a Presbyterian minister. Naismith was able to see his beloved sport of basketball, gain acceptance in numerous countries through the YMCA since 1893. As well, the sport of basketball was brought forth at the Berlin Olympics in 1936. As we speak, the game of basketball has become a very popular professional sport.

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